Upcoming Events

New Events Coming Soon!

Past Events at Running Iron Performance

Dynamic Neuromuscular Stabilization according to Kolar (DNS):
A Developmental Kinesiology Approach (Part I)

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August 31st & Sep 1st, 2019

Running Iron Performance facility

 

DNS Exercise Course (Part I) for Health Care & Exercise Professionals

Running Iron Performance will be holding a two day Dynamic Neuromuscular Stabilization (DNS) course meant for health care and exercise professionals.

Dynamic Neuromuscular Stabilization (DNS): Yoga Specific Rehabilitation

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May 25th, 26th & 27th, 2019

Running Iron Performance facility

 

DNS Exercise Course for Yoga Specific Rehabilitation

Running Iron Performance will be holding a three day Dynamic Neuromuscular Stabilization (DNS) course meant for people of all background levels in yoga as a form for rehabilitation.

Dynamic Neuromuscular Stabilization (DNS): Women’s Health

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May 28th & 29th, 2019

Running Iron Performance facility

 

DNS Exercise Course for Women’s Health

Running Iron Performance will be holding a two day Dynamic Neuromuscular Stabilization (DNS) course meant for women’s health.

Mace Mechanics and Fundamentals – 2019 Edition

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April 6, 2019 from 12pm – 6pm

Running Iron Performance facility

 

Training Seminar with Rik “The Mace Man” Brown

Running Iron Performance is holding their first ever Mace training certification. This seminar will be held to inform, educate, and inspire trainers through the history of the Mace as both a weapon and a training tool. Safety and proper fundamentals will be stressed throughout all teachings. The seminar will include a blend of both double hand and single hand movements.

Dynamic Neuromuscular Stabilization (DNS):
The Running Athlete

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March 2nd & 3rd, 2019

Running Iron Performance facility

 

DNS Exercise Course For The Running Athlete

Running Iron Performance will be holding a two day Dynamic Neuromuscular Stabilization (DNS) course meant for running athletes and will be presented by instructor Brett Winchester.

3350 Salt Creek Lane 
Suite 109
Arlington Heights, IL 60005

847.368.3200

[email protected]

Hours

Monday        9-12   2-8
Tuesday        9-7
Wednesday  9-12   3-8
Thursday      9-7
Friday            9-3
Saturday       9-2

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